Friday Night Pad Thai with Fried Crispy Tofu- Health Benefits plus Photo Shoot!

clove71 (72) in food • 7 years ago (edited)

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Delicious Pad Thai is also healthy for you! It is also naturally Gluten Free!

2017-10-20 02.03.16.jpg 2017-10-20 02.03.47.jpg Happy Friday Steemit friends!

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This is a glorious dish of Pad Thai with fried tofu! This was my dinner today

and seems great for you as it tastes great and is also good for you!

Tofu has so many health benefits alone!

It is a remarkable source of protein that also contains all 8

essential amino acids we need daily!

It also has calcium, iron, selenium, minerals mananese and phosphorus.

All these health benefits plus the added source of healthy magnesium, zinc, copper

and vitamin B1.

So let's enjoy your Friday evening with some Pad Thai.....

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Are you ready for some Pad Thai yet? I love it! The peanuts are also an added

health benefit of this dish! Eating nuts alone results in a lower chance of getting heart disease.

Peanuts are rich in antioxidants and vitamins to help us stay healthy!

With so many great things going on here in the ingredients alone, it's not

hard to make this one a favorite!

What will you be eating tonight? Hopefully something remarkable!

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It's not hard to make the fried tofu as I added here.....it's best if you freeze the tofu

prior to frying. It makes it crispier! Try to use a great organic brand such as trader joe's

theirs is amazing! Along with their Sweet & Spicy Chili Sauce and Peanut Sauce it makes

it easy as you only need to add your own gluten free rice noodles and your all set! Adding

sprouts and chopped onions make it a complete meal!

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Have a wonderful weekend!

Steem On!

Chris Love

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food photography whalepower health original-content

7 years ago by clove71 (72)

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nomadinsoco (58) · 7 years ago

yummy pad thai :)

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clove71 (72) · 7 years ago

Yes, it is so good! Awesome Halloween meme you have there!

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minnowpond (62) · 7 years ago

@reported has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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lovejuice (61) · 7 years ago

This post has received a 75.00 % upvote from @lovejuice thanks to: @clove71. They love you, so does Aggroed. Please be sure to vote for Witnesses at https://steemit.com/~witnesses.

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bellyrub (60) · 7 years ago

This wonderful post has received a bellyrub 2.97 % upvote from @bellyrub thanks to this cool cat: @clove71. My pops @zeartul is one of your top steemit witness, if you like my bellyrubs please go vote for him, if you love what he is doing vote for this comment as well.

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minnowpond (62) · 7 years ago

@mrainp420 has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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