cassava and its benefits too health

in food •  7 years ago  (edited)

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the benefits of cassava for health
protein, fat, carbohydrate, calcium, phosphorus, iron, vitamins B and C, and starch. Leaves contain vitamins A, B1 and C, calcium, calories, forfor, protein, fat, carbohydrate, and iron. While bark, containing tannins, peroxidase enzymes, glycosides, and calcium oxalate.
cassava can also be used as a diet tool.
also for your digestion, treat ulcers, relieve burns,and to increase stamina.

Cassava or cassava is a herbaceous plant whose roots are known as staple foods containing carbohydrates, while the leaves are often used for vegetables. Cassava tubers have a hard brown skin and cracked, while the contents are white or yellowish. Cassava is a popular food ingredient in Indonesia although it is currently used as a side food such as for snacks.

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some of the benefits of cassava

  • as a staple food
    -for starchy materials
    -chips
    -processed to sago
    -and others

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cassava is easy to live anywhere, both dry and moist soils.
so brief info from me

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  ·  7 years ago Reveal Comment

I believe people would be more interested in cassava's HEALTH benefit.
Do you have a post for that?

  ·  7 years ago Reveal Comment

Waoh thanks, I never knew cassava is that nutritious.

  ·  7 years ago Reveal Comment
  ·  7 years ago Reveal Comment

Ubi yang bagus

  ·  7 years ago Reveal Comment

Sama2

  ·  7 years ago Reveal Comment