RE: You Are What You Eat - Eat Big to get Big & My Type of Lunch

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You Are What You Eat - Eat Big to get Big & My Type of Lunch

in food •  7 years ago 

Definitely true.. People fail to realize that your diet is the most important thing in your whole weight loss program.. Diet 90% workout 10%

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Yes! Training, food and rest... The key for success :)