Crispy and Healthy Waffle Recipe (Gluten and Dairy Free)

in food •  8 years ago  (edited)

My Kid absolutely loves these waffles! She is super picky and refuses to eat any vegetables so I have to find creative ways to get her to eat them unknowingly. :). We are on a special diet called Nutritional Balancing (actually, it's MUCH more than just a diet) and a large focus of this program is eating A LOT of vegetables. The entire family has been on this program for a year and a half and it's absolutely amazing. I will be posting more on this later.

For now, I hope you enjoy this recipe for the crispiest waffles that I developed to stay as much in line with our program as possible. The waffles are actually crispier than traditional waffles made with wheat flour, eggs and milk. If you have a sweet tooth I'd suggest using sweeter vegetables such as sweet potatoes, butternut squash, pumpkin, carrots, etc.

waff2.JPG

Crispy Gluten Free Waffles


Yield: 4 large waffles or 8 small waffles

Ingredients:
I use all organic ingredients except for the almond flour which is difficult to find.

1 cup blanched almond flour
1/2 cup tapioca starch
1/2 cup carrot juice (may substitute with coconut milk, almond milk, raw milk or water)
1/4 cup cooked, pureed vegetables (I've tried pumpkin, cauliflower, purple cabbage, carrots, sweet potatoes and even a bit of onions)
1 flax egg (recipe below)
1 tsp vanilla extract
1 tsp lemon juice or distilled white vinegar
1 tsp baking powder
pinch of salt

Optional:
1/4 cup sugar free stevia or xylitol sweetened chocolate chips

Flax Egg Recipe:
1 Tablespoon of ground flax seeds or flax meal
2.5 Tablespoons of water

Add flaxseed meal and water in a small bowl and stir together. Let it sit for 5-10 minutes to thicken up.

Instructions:
Pre-heat your waffle maker while you are getting your ingredients together.

Add all the ingredients to a blender and blend on medium or high for a few seconds until it's mixed together evenly. If it's too thick and not mixing well add a bit of liquid 1 tablespoon at a time.

The batter will be on the thicker side, slightly thicker than cake batter. Use a spoon, ladle or pastry scoop to add it to your waffle maker. You may have to spread it out a bit since it's a thick batter.

For extra crispy waffles use a thinner waffle maker. For chewier waffles you can use a belgian waffle maker. Both types are quite good in their own way.

I typically double the recipe and freeze them. They heat up well in a toaster oven.

Enjoy!

Stay tuned for a follow up recipe, THE most delicious chicken and waffles combo.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Have you tried making your own almond flour. It isn't too hard, and it is probably easier to find organic almonds than organic almond flour.

I want some

Congratulations @crypto-mom! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You published your First Post
You got a First Vote

Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

If you want to support the SteemitBoard project, your upvote for this notification is welcome!

Looks yummy!!)

Welcome to steemit! look up the introduceyourself tag and think about making introduction post! good to have you here!

Congratulations @crypto-mom! You have received a personal award!

1 Year on Steemit
_Click on the badge to view your Board of Honor.

Do you like SteemitBoard's project? Vote for its witness and get one more award!

Congratulations @crypto-mom! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!