Hi ๐ญSteemians,
Welcome once again to Food Mantra from @cryptoQu33n. In this part of Food Mantra series, today, I'm going to share with you a very healthy juice recipe of CQ ๐ถ Spicy Beet Bot. I enjoyed preparing it and it's healthy and has excellent revival properties. Its little spicy but that makes this juice excellent fat cutter due to jalapeno. Peppers contain a chemical known as capsaicin, which has fat burning properties. If you start your day with CQ Spicy Beet Bot juice then for the whole day it will help your body to cut fat. I hope you guys like it.
| Preparation time | Total time | Total serving |
|---|---|---|
| 7 minutes | 10 Minute | 1 Serving |
Ingredients
- Beet Root - 1 beet (3" dia)
- 2 1/2 ๐ฅCarrot (Medium size)
- Celery - 2 stalk (large)
- Fresh Cilantro leaves and stem - 1/4 cup
- Ginger root - 3 g
- Raw Peppermint crystalโ 1 dash
- Jalapeno - 1 small pepper
- Spinach - 1.5 cup 35g
- 1/2 Lime - medium (2-1/8" dia)
- Black pepper - 1 dash
- Himalayan Pink Salt, 0.25 tsp
- Whole Blanched Almonds, 7 almonds
Instructions for ๐ถSpicy Beet Bot juice Recipe
- Please removes seeds before juicing jalapeno, in case your tolerance to heat from pepper is low.
- Pour and process all the ingredients in a juicer.
- Shake or stir.
- Garnish with fresh mint leaves.
Enjoy this refreshing drink!
Nutrition Information
Serving Size: 1 of Recipe
Servings Per Recipe: 1
Amount Per Serving
- Calories: 456
- Total Fat: 7g 11%
- Saturated Fat: 1g 6%
- Polyunsaturated Fat: 3g
- Monounsaturated Fat: 2g
- Trans Fat 0 g
- Cholesterol: 0 mg
- Sodium: 824 mg 34%
- Potassium: 2946 mg 84%
- Carbohydrates: 79 g 26%
- Dietary Fiber: 22 g
- Sugars: 115 g
- Protein: 14 g
- Vitamin A: 611% of DV
- Vitamin C: 86% of DV
- Calcium: 22% of DV
- Iron: 31% of DV
*Percent Daily Values are based on a 2,000 calorie diet
Try this recipe and please share your reviews.
If You like this post, do not forget to 
upvote ๐ or follow me or resteem ๐
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I like all of your #Original-content pictures of the making of, and the finished drink itself, which you call Spicy Beet Bot.
I'm not sure that I could handle drinking the Spicy Beet Bot drink though.. I mean I might try it but my mom sometimes makes stuff like that and...lol.. I know it's likely good for your body and health... but I have my limits!
Does it taste good for real?
Let me know please! You've got a real Steemian here communicating with you on your post, I'm not just some person who posts generic comments like "Awesome post!" .. "Very interesting!" .. lol.
Talk to you later. Peace and be careful with the Spicy Beet Bot drink..
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@nandibear - Thanks for this amazing comment. I always enjoy original comments on #Original-content. I'm glad that we have an audience, who really appreciate originality.
Now, it's time to answer your questions:
In order to make it simple let's say we have two parameters
10 is the maximum score for each parameter then according to my judgement and taste buds, here's my rating for this drink.
Taste - 7/10
Health Benefits 10/10
I know that raw taste of Beet root is not very tasty and ingredient like jalapeno, we need to be very careful while using in recipes. That's why we added Carrot to this recipe to balance the raw taste of beet root and heat of jalapeno.
I believe that we can't enjoy life if we are not healthy, so I always give preference to health benefits. Just changing what you eat, you can make a lot of difference in your lifestyle.
See Ya Soon!
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Hi @cryptoqu33n thanks for replying!
I too believe that we cannot really enjoy life if we aren't healthy. Moreover, I understand very well that by changing what you eat it will make a huge difference in one's lifestyle.
I sometimes try to help people understand about eating healthier. Sometimes they listen but I find that writing about it (as you have here at Steemit) seems to be a much more effective method to get people interested in taking the advice.
Thanks for proving us with your rating for the Spicy Beet Bot! -
Taste - 7/10
Health Benefits 10/10
I look forward to reading more of your #Original-content posts here at Steemit!
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I will surly try this recipe and picture was so wonderful thanks @cryptoqu33n
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Thanks for your comment.
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Wow, it looks amazing. Even I'm afraid to imagine what the taste will be.
With sympathy
S.Talin aka @ roman1973
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@roman1973 - I can totally understand your fear for peppers, however, if used wishly in a recipe then there are so many health benefits.
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It was just an unsuccessful translation of an idiomatic expression from a Russian. Fear as tasty)
With sympathy
S.Talin aka @roman1973
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@roman1973 - No worries Roman. Thanks for rephrasing the words. If you like you can write in Russian in your comments. I love to read original comments and I'll do my best to respond back.
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Lol, I wonder what that tastes like, jeez!
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@alexkoshy - For that, I suggest you to make it and share your thoughts on the taste. For me, I like its sweet n a bit spicy taste!
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Congratulations @cryptoqu33n! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
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Congratulations @cryptoqu33n! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
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@cryptoqu33n - One quick question, in the recipe you mentioned to use "Himalayan Pink Salt". In case I don't have it, can I use simple sea salt? What's the difference?
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@crypto.xavior - You can use normal sea salt. I recommended Himalayan pink salt because it is considered to be the best salt. This salt is light white-pink and available in crystal form. Because of this crystalline form it remain pure. This salt is low in sodium and also has small traces of calcium, iron, potassium, magnesium, copper (Overall 84 trace minerals present in Himalayan pink salt which are valuable to the body).
Feel free to ask if you have any other questions.
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Some great ideas here, thanks.
Welcome to Steemit.
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@surfyogi - Thanks for the comment and upvote. Yes, the whole idea here is to share what I learned in past 5 years. Fitness starts in the kitchen and I want to promote healthy eating. Thanks for your support.
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It looks yammyโค๏ธโค๏ธ๐
Vote me and follow me please
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Yes, Indeed!.
@space-man
https://steemit.com/bitcoin/@space-man/updates-from-dash-conference
Importance of upvoting by jerrybanfield - Ref:
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Wow kayaknya lezat. Saya menikmati postingan anda.
Follow n upvote me too @madcool
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@madcool -Terima kasih atas komentar anda sayang Saya pasti akan mengunjungi pos Anda dan meninggalkan komentar saya dan memberi tahu Anda tentang konten berkualitas.
Thanks for your comment dear. I'll surely visit your post and leave my comments and upvote you for quality content.
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