BREAKFAST IS OVER
Hello everyone, I made this post to see what we had as breakfast. You can always drop your comment on what you had as breakfast.
We will select the best entry and give a little token from our poss. @d-chef is a new blog and we will always welcome any form of assist from any one across the globe. Before we start our tour, we have to secure all our ambassadors across the globe. We have only gotten just one Ambassador in Africa. So if you are interested in working with @d-chef in your local community, you can comment also on the comment box.
So, What did you have as breakfast today
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I had bake garri populally known as eba in west africa and melon soup. Please I do not want the price attached to this. I just want to see this blog grow. Thanks @d-chef.
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Thank you for your assistant. Sure the blog will grow. You are an Ambassador. When we get a couple of other Ambassadors, we will start touring globally.
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I had our staple food steamed rice, sauteed sardines and hot tea :)
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That i nice. I hope you can prepare it? @maciikette
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Yes, I can. It's pretty easy for this combination :)
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Alright... Just stay with dchef. You might want to teach us all and it nutritional contents. Thanks for stopping by.
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The nutritional content is a tough one! I am not the person who counts calories before eating. I am just a happy eater who eats what's on the table. 😀
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I had 1 scoop low carb protein powder mixed in a mug of whipping cream.
Keto diet, been on it for many months now, works amazingly well.
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Thank you for stopping by to share your diet.
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