Weight Gain and Mood Boost Protein Shakes for Skinny Girls

in food •  7 years ago  (edited)

Hello Steemit Friends, how are you guys today? 

 Me, personally is a skinny girl who has underweight all my life, and I tried different methods to gain weight but nothing really works for me. Underweight can be problematic, no matter how much I eat, I never gain weight, and I feel weak all the time! I feel cold easily... I feel vulnerable. 

Therefore, this time I tried to maximize my protein intakes daily and see if that would work! I would like to share a weight gain protein shakes recipe for those skinny girls out there who is struggling like me.

Ingredients:

1 scoop of Maca Powder

2 scoop of Hemp Protein Powder

1 Banana

a handful of kale

herbal tea

Put all ingredients in a blender and that's it! 

I have made a video to demonstrate this drink :


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I love it when I find an article that makes me feel good while I'm reading. It's a beautiful point that flows with the current shift happening in humanity. I believe people want to do better and we are evolving into a more loving society.
you are a good writer..

Thank you:)

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