RE: Super easy Vegan supergrain stir-fry!

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Super easy Vegan supergrain stir-fry!

in food •  7 years ago 

Tasty! I also has a fair amount of B12 too. I had some test recently and it appears that my B12 is three times lower than the lowest it should be! I cannot understand how it has dropped down so low. I have since been eating everything under the sun that has b12 in it :)

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Yeah I probably need to have a test for that too, not sure I'm getting enough B12! Are you vegetarian or vegan? What are you eating to get your levels back up?