10 healthy benefits of sugarcane juice

in food •  8 years ago 

Natural sweetness, as if made sugarcane juice into a potent drink to quench the thirst in the sweltering air.
Not only useful to relieve thirst, here are the healthy benefits that you can get by drinking sugarcane juice.

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images:indiatoday.intoday.in

(1).Sugarcane naturally contain glucose and electrolytes in it making it the best drinks to treat dehydration and generate energy.

(2).Although sugarcane has a sweet taste, but the content on the glycemic index is relatively low so it would not cause significant fluctuations in blood sugar levels.

(3).Drinking sugarcane juice beneficial to detoxify the body. Because sugar cane contain natural compounds that make the skin smooth, supple, and healthy.

(4).Useful addition to making beautiful skin, drinking sugarcane juice can also prevent premature aging and wrinkles in the skin.

(5).You're a urinary tract infection? Drink water sugar cane because the water will reduce the burning sensation.

(6).According to some studies, sugarcane juice is high in calcium, magnesium, potassium, iron, and manganese. Everything is useful to prevent the emergence of cancer cells in the body.

(7).Sugarcane juice helps keep the levels of bilirubin in the body under control so that it can protect the liver from infection.

(8).Drinking sugarcane juice is very effective for treating constipation and other digestive disorders prevented due to the high potassium content in it.

(9).Fever is rising it can also be alleviated by drinking sugarcane juice. Because sugarcane juice will cool the body and recharge the loss of protein due to a fever.

(10).Lastly, drinking sugarcane juice is known to lower bad cholesterol and triglycerides in the blood that makes your heart will always be healthy.

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I used to love chewing on the pith of sugar cane when I was a kid. We would sneak across to the Sugar cane fields over the road from my school at lunch hour and break open a stalk to chew on. I don't know what was the most dangerous the Brown Snakes or the headmaster catching us. if he did we got to "enjoy" another type of cane.