Although I absolutely don't agree with this kind of diet, I don't want to know what he looks like from the inside, intermittent fasting truly is the way!
It's not even that hard to do and it just makes too much sense.
Kids should be taught about intermittent fasting in school :)
As a muslim we practice fasting every year for a month, where we eat at sunrise and break our fast at sunset and believe me when i tell you aside from not being able to drink water this way to eat is the best.
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