oat meal smoothie

in food •  7 years ago 

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The vitamins in banana and the fiber in oats is a perfect combination for breakfast or after meal. This combination can lower cholesterol levels. whole oats are rich in antioxidants . The fiber in oats can make you feel satisfy for a longer period. So include oats in your so as to loss some weight.


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@fonchamgrsquards really Heather smoothie banana and oats great combination