El color verde en los alimentos

in food •  5 years ago 

Color verde

El color verde en los alimentos se debe a la clorofila, un pigmento vegetal que está presente en alimentos como las espinacas, la lechuga, la alcachofa y en el grupo de las plantas crucíferas (coles, brócoli, berro). Cuanto más verde, mejor.

Estas verduras son altamente depurativas y son ricas en fibra, ácido fólico y antioxidantes, por lo que se recomiendan sobre todo para regular el tránsito intestinal, reducir el colesterol y en caso de embarazo.

verde.jpg

food alimentos life vida salud
5 years ago by

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