In The Kitchen With Kat: Low Carb Cookie Conjuring

in food •  7 years ago 

A Fantastical No-Sugar, Low-Carb Baked Good Culinary Exploration


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For three days in a row my meals have come from restaurants. This phenomena is not a common occurrence in my realm, as my irritated digestive system keeps reminding me with the subtlety of a baby elephant astride rollerblades in a percussion instrument store.

So, for the next few days I need to behave with my food choices, something that I do most of the time anyway, but it was as I was baking a few batches of chocolate chip cookies for my kids and the neighbor heathens, it struck me:

I WANTED SOME COOKIES!


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I mean, I spent most of the early afternoon on an ice rink with no less than twenty close personal friend's spawn. With it being President's Day, our local ice skating rink had a noon-two public skate, so a huge group of my friend's descended onto Frontier Ice Arena down by Coeur d'Alene, and we skated hard. By skating hard I mean that yours truly was the only grown up of our group out on the ice with mostly teenagers. Actually it was a lot of fun until we all started holding hands and traversing the ice. I would have been fine if my daughter, who caught her toepick and launched, would have let go of my paw. Instead she hammer threw me across the ice like an errant ice queen. I must have looked like an Olympic figure skater as I flew through the air and landed first on my knee before beached halibut flipping onto my back. As I slid to a stop all I could hear was the sound of everyone skidding to a stop and gasps of awe. I just stared at the ceiling and started guffawing like a lady. It was glorious!

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So, after working up an appetite entertaining the youth, I came home and whipped up a few homemade pizzas. Apparently it matters not that I live in the country, for before the first pizza was out of the oven, random children just started walking through my door. Good thing I had some cookie dough left over from my 4-H meeting last Thursday.

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With all the local seagulls fed and kicked outside into our glistening Siberia-like temperate climate, I prepared myself to engage in Kat-perimentation. In the Lemony Snicket series of books, Violet Baudelaire ties her hair back into a ribbon before she starts inventing. This Kat powers up my little Bluetooth speaker. My family knows when they hear the little jingle that kitchen inventin' is about to commence. Today I started my musical inventional interlude with an appropriate tune:

The Pixies: Where is My Mind


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As I yodeled out the aptly descriptive title lyrics I began working my kitchen creation groove. I've been craving a simple, yet delectable brownie lately, so I thought that my cookies should be brownie like.

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So, I threw some cream cheese and some butter into my Kitchen Aid mixing bowl. I then added some Pyure, which is an erythritol and stevia blend. As I am not new to the no-sugar cooking corral, I also added some liquid stevia too, and then I whipped those ingredients like a too many espressos sipped French Pastry chef making meringue.

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Then I added an egg and some vanilla extract and let the Kitchen Aid do its thang.

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The final friends in the cookie dough pool were almond flour, unsweetened baking cocoa, and Himalayan pink salt. If I was a 1%er or slightly less busy I would have totally added some of those Lily's stevia sweetened chocolate chips or some stevia sweetened chocolate chips that I created, but alas, sometimes things just cannot be so.

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Here's a little known Kat fact for you all, I am parchment paper challenged. I am sure that this tid bit of knowledge could be useful for the world to know, I just don't know how, why, or when, but since I had to fight with the special baking paper that I love, I thought you should know that it's totally the parchment's fault in every instance.

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Baking sheet lined, I rolled out my lovely, cholatesque cookie dough into uniform little balls. They were even pretty awesomely spaced, so I must have knocked something right when I hit the ground at the ice rink! BONUS!

After pressing each cookie ball a bit, I popped them into the oven for thirteen minutes. Upon removing them from the oven I was cautiously optimistic about the cookies. You see, I have been burned by no-sugar, low carb cookies before. They might come out of the oven looking dandy, but they also might taste like used sawdust cat litter.

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If you are ever beset by adolescents, just throw one of these in the direction that you want them to go, I can guarantee they will disperse!!

My potential tasting was interrupted by the Robin Hood Gang, all of the neighbor children came in my house and announced that they were going to shoot bows and arrows. During this invasion and subsequent arms race, as the weaponry is stored in my bedroom, I noticed that all of the rest of the chocolate chip cookies evaporated. One of the Merry Men was eyeballing my low carb cookies, I quickly informed the potential usurper that my loot was not part of their campaign, and the bandits went on their way.

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By the time the invasion had ceased it was time to test a cookie. THEY ARE AWESOME! As anyone that cooks with alternative sweeteners knows, getting the sweetness level perfect can be a bit of a trial, but these cookies are just right, no weird stevia aftertaste, no mealy too much almond flour texture, they are chewy and chocolatey, and oh so sweet. However, they won't do any weird junk to your bloodsugar! YAY!

No-Sugar, Low-Carb Brownie Cookies

1/4 cup butter, softened
3 ounces cream cheese, softened
1/2 cup pyure (erythritol/stevia blend)
1/2 teaspoon liquid stevia extract
1 large egg
2 teaspoons vanilla
2 cups almond flour
1/4 teaspoon salt
2/3 cup unsweetened baking cocoa

Preheat oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.

Cream together butter and cream cheese with Pyure and stevia in a mixing bowl. Add egg and vanilla and mix well.

Add almond flour, salt, and baking cocoa and mix until well combined.

Roll cookie dough into little balls and place onto a parchment paper lined baking sheet. Flatten the cookies slightly with your finger tips. Bake for 13 minutes. Let cookies cool at least five minutes before inhaling!


And as always, unless otherwise cited, all of the images in this post were taken on the author's still rejoicing over the low carb cookie taste victory iPhone.


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One of the Merry Men was eyeballing my low carb cookies, I quickly informed the potential usurper that my loot was not part of their campaign, and the bandits went on their way.

Sounds like Little John met his match with Kat the Kitchen Magician.

I don’t know that I have ever seen a homemade pizza look like it came out of an Italian pizza parlor before. So scrumptious looking!

OH MY GRAVY! You are just so full of high praise that I can't even handle it! I swear I am aglow with praise haze right now! LOL! Thank you lydon!

Sorry, I just read and responded to all your replies in a row:o)

Pizza is my favorite food, so much so that a few members in my house get sick of it, so that you think that my pie looks parlorish makes me positively giddy!

Wow mouthwatering really water coming

Ha ha ha! I hope that you found something to eat! You sounded hungry! lol! And thank you:o)