Bananas with black spots produce TNF (Tumor necrosis factor).
TNF is well known for fighting abnormal cells and having this in mind, bananas that are really ripe, especially those with black spots on its skin are really beneficial for the immunologic system.
During the process of ripening the amount of antioxidants in them drastically increase and it's starch is converted into sugars, which facilitates their digestion a lot.
Putting it all together with its high anti-cancer properties, Japanese scientists recommend the consumption of 1-2 of them a day.
Great, I'm off to eat a banana!
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Very interesting, always good to learn new stuff. Thanks.
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strange, the image in the thumbnail is OK but not the image in this pot.
anyway, I also heard recently that when the banana start to turn a bit brown, that's a good them to eat them.
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Try to upload your pictures on steemimg.com they are usually supported better on posts
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Thank you bro!
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https://steemit.com/cancer/@sukijee/the-most-important-cancer-documentary-ever
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I upvote U
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