The material food can satisfy the physiological needs of the human body and ensure the health of the human body. The spirit food guarantees that the person no longer feels empty and feels full of life and a happy spirit.
Those who consider the problem of spiritual food must have passed the lowest level of physical needs and security needs of human life, and have also spent or will have to overcome the needs of emotion and belonging, and are now respecting at the fourth level. Need and self-fulfillment needs. These two levels of spiritual food are still not the same. If you want to be accepted, you must learn to respect others. It is recommended to learn general knowledge about public relations, social etiquette, literature, history, and learn to be kind to others, so that as long as you can do your job well and respect these social rules, you will Praised by loved ones, friends, colleagues, and these have become your spiritual food.
If it is a self-fulfilling need, then only knowledge and ability are needed. First look at what kind of person you want to be. Choosing the work that you are most interested in, and then looking for a theoretical book in this area, first learn to self-learning, and practice at the same time, it will be very difficult at first, but as long as you persist, you will definitely move from the realm of necessity to the realm of freedom. Then you will feel extremely happy.
If you are an elderly person, the first is to insist on having a daily exercise to ensure your health. Others can read books, listen to songs, fish, or do things that you want to do when you are young. This is my understanding of spiritual food.
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