RE: Acne and Nutrition – Finding the link between the Two

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Acne and Nutrition – Finding the link between the Two

in food •  7 years ago 

Great article @sameer777!

Upvoted and Resteemed!

Acne is caused mainly because the pores get clogged by a excesive production of sebum that combines with dirt

This overproduction of sebum normally is caused by a diet that generates insulin spikes, because of this, it is recommended avoiding such foods as white sugar, white bread and other who have a high glycemic index.

God Bless Us All!

food diet life lifestyle health
7 years ago by

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