Sweet potatoes ar an honest supply of atomic number 19, vitamin C, and fiber and a wonderful supply of carotene, associate inhibitor that helps forestall bound kinds of cancer and mops up free radicals. Most babies like sweet potatoes over alternative vegetables as a result of their naturally sweet style. once cooked and mashed, sweet potatoes create a sleek puree that is straightforward to eat, even for babies United Nations agency ar simply beginning the to transition to solid foods.

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