A delicious Snacks----Sugar-free Handmade Egg Rolls 休闲小零食---无糖手工蛋卷

in food •  7 years ago 

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Dear steemit friends:

Today I'd like to share with you a delicious healthy snacks, sugar-free egg rolls. Although the egg rolls are a little thicker than those sold in supermarket outside, it is really a healthy and very yummy snacks without additives. I'm sure if you cook this, you must love it .

Moreover, the unique aroma and taste are more better than the outside. easy to do , would you like to try it ?

大家好!

今天给大家分享一个休闲的小零食,无糖手工蛋卷。虽然自己做的蛋卷比外面的要厚一点,但是调料都是按照自己喜好来搭配,减少糖的摄入,又没有添加剂,好吃又健康的!而且特有的香味和口感是外面所达不到的。真的是一款方便快捷的小零食呢。你们要不要试试呢?

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Ingredients原料:

cake flour 45 g 低筋面粉45克
vegetable oil 35 g 植物油35克
egg 2 鸡蛋 2个
cooked black sesame 10 g 熟黑芝麻 少许

Method 做法:

Step 1

Place vegetable in a large mixing bowl, (the taste is more crisp if you use butter) and then beat in two eggs, stir and mix well.

Step 2

Add in sifted cake flour, mix well with a rubber scraper. you will find the batter can drop like a line, and lastly add some black sesame, mix well.

大碗中倒入植物油,(如果用黄油口感会更酥脆 ),加入鸡蛋,分次打入,搅拌均匀。

倒入过筛的低筋面粉,慢慢用刮刀搅拌均匀,面糊能呈直线滴落,再加入黑芝麻,搅拌均匀即可。

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Step 3

Heat a not-sticky frying pan and spoon batter into the pan, spread the batter with shovel cook it about 30 seconds and then turn over, go on cooking for about 20 seconds, remove it to surface.

Step 4

Use a chopstick to roll it from one side and then press it for while, remove the chopstick, place it in a plate to cool.

小火加热不粘平底锅,舀入一勺面糊,迅速摊开成薄饼状,待受热30秒左右,翻面,既然加热20秒左右,移到案板上。

用筷子迅速卷起蛋卷 (小心烫手),按压一会儿,抽出筷子,装盘,凉凉切段即可享用。趁热吃最佳哦!如果吃不完,可以保存在密封盒里,自己做的尽量在2天内吃完。

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Cut it into many pieces and serve with warm.

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I hope you enjoy the post !

Thank you !

If you like it, don't forget to upvote,comment and follow me

@helene.

和我一起感受生活的美好~

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It is the egg roll of the first appearance. :)

Yeah, thank you for stopping by@atom

Yummy... I'm salivating already. I feel like having a bite. I beleive tgis would definitly make you hungry for more after a single bite.

Yeah, my family indeed like it.

It looks deliciuos. Looks like I am going to make one for my self.
Upvoted and Resteemed.

thank you so much:)

These look awesome! They remind me of crepes and I can't wait to taste them.

I also love crepes, thanks!

Wonderful post! :)

thank you for stopping by.

Good post. Looks delicious. Will follow recipe and see how it turns out. Got me motivated to try it. Wish me luck . Will continue to follow post.

very happy you will try this, wish you luck!:)

im a simple man, im hungry - i like it (:

simple is best, so I think you are a good person.:)

It looks very tasty

thanks!

又學到一個好食譜!!! :D

真的很方便,想吃随时做。

excellent, it looks so yummmy (drool face)

yo follow me up guys for great daily gaming content and a few laughs, follow upvote comment and resteem for more of the best gaming blog on steemit

i follow u i request u also follow & upvote me

thanks!

wonderful blog, I upvoted you and followed you

thank you so much!

Good @helene

thank you

I got some free time today I'm really thinking to try this

  ·  7 years ago (edited)

very good. thanks for reading.

tnx 4 sharing - i will try it!!

you are welcome.

哇 自己做蛋卷,看着就好吃 @herlife

很简单的,偶尔可以做给小朋友们吃。

very nice upvote pls

超爱吃蛋卷

呵呵,记忆中的小零食。我也是好久没吃了。

Looks yummy

thanks!

Its so mesmerizing that i wish i could come over to grab a bite.

  ·  7 years ago (edited)

give one piece to you .

Aww. Thank you so much.

Looks yummy!

thank you

we call ot bourak in algeria

Delicious looking. Never thought about them containing sugar. Thanks for sharing.

thanks! @team101, those egg rolls sold on the market really contains much sugar because they are so sweet..

明天我就试试。

用黄油口感会酥脆,喜欢甜点的可以少加一点糖。你试吧,好吃又简单。

Fabulous snack :)

yeah, it is.

Amazing post my friend and looks very delicious!I write very interesting post about my excursion in adult life! Look please!
https://steemit.com/life/@bugavi/excursion-bugavi-in-adult-life-smoke-eyes-shoes-from-gucci-wolkswagen-car-and-modern-hairdo-let-s-go-with-me

bugavi pls upvote

I need this very :) it looks very good :)

thank you.

you are welcome :)

Another delicious recipe. These I must try. Any variation on a crepe I am up for. Thank you for this. :)X

you are welcome. glad you like it.:)

i was already hungry then i see your recipe and pictures !!! I will eat my mouse today

thanks for stopping by.

I want to taste it right now!!!

I can leave you two pieces.:)

Looks sooooo good!

Thank you.

Very Nice Post
I like this Photography,
Thanks For Sharing
Vote Me back please
Thank you

Ok!

Healthy, tasty and looks amazing on your pics!

thank you :)

Is a simple recipe, you can prepare from a few ingredients and I have to try it. You make me hungry :)

yeah,very simple, you can add cocoa powder or matcha in it, I think looks more beautiful !

I never had these. But they look fantastic and seem simple to make. I have to add this recipe to my list of must try :)

yes,simple and delicious!

like a mini crepe ;)
very very lovely!

Yeah, is similar to crepe.^_^ thanks!

Great food post Helene..thank you very much..resteemed

you are welcome, thank you for your support.

With pleasure @helene greets

I'm craving egg rolls right now :)

Thanks for Posting this. It looks Yummy

welcome..

good job!keep sharing.

Thanks for sharing this post Helene.

you are welcome,@michaelwilshaw

Alluring, good to eat

:)

its like a sesame seed pancake ...seeds in a blanket--- like pigs in a blanket . Great job !

thank you

Very nice recipe

Yeah, indeed.

  ·  7 years ago 

一定用不粘锅的吗 我上次用的是普通的锅 一放上去就糊了

最好不粘锅,其实普通可能也可以,小火,摊薄一些最好啦!

  ·  7 years ago 

当时肯定就是火候没掌握好 下次我买个不粘锅的平底锅试试

Just looking at the photos looks so yummy! 😃 Will try this sometime. I remember Swedish pancakes from this as I tried Swedish pancake recipe before and those are made as thin like this. Do you mean put vegetable "oil" on step 1 but butter will work as well for a crispier taste? Thank you. 😀

thank you @ happyfree, Yeah, butter in it taste more crisp.

Thank you for the response. 😄

Se ve muy bueno y se parecen a las panquecas de mi pais venezuela

OMG! They look exactly like this Indian snack. Only this one is not made with eggs but flour.

http://www.alamy.com/stock-photo-indian-food-spicy-suralichya-vadya-india-83631183.html

This looks good and simple enough to make. I might give it a go and eat it as dessert after dinner!

Yeah, very easy. :)

OMG - This looks delicious and the recipe is so simple. A definite MUST try. As a matter of fact, just added the ingredients to my groceries shopping list and will try it out this weekend. I upvoted and followed you. You have an amazing blog and cannot wait to check out your other recipes.

@steemit-doodie, thank you for your warmhearted words, appreciate it. :)

huumyy looks delicious meal <3

thank you

hello everybody, need some followers plz, follow me I follow back

necesito hacer estoooo, se ve muy buenoooo.

Yummy!!! looks delicious!

thanks

Oh wow, they look sooooooooo good. Vibrant color! Great recipe. Will have to try this one. Tess :)

do it for your family, I think they will like it too.:)

Really like the chopstick idea, very clever way to make rolls. Thanks.

Se ven muy ricos 😋

oh vaya! estas si me dejaron asombrada.