RE: Keto: Not Just Another Fad

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Keto: Not Just Another Fad

in food •  7 years ago 

I have been on keto for a month in response to partially clogged heart arteries, I think it is the best option for managing insulin resistance and plaque. For those who want some clear explanations on the science, Ivor Cummins on YouTube is excellent.
https://www.youtube.com/channel/UCPn4FsiQP15nudug9FDhluA

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7 years ago by

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