Bonjour mes amies,
Today i'd like to share with you a very easy and healthy vegan melon banana smoothie bowl, and i started my day with a lovely fresh fruit bowl after sport time, and of course it has a lower calories and full of potassium and vitamins. I don't like to eat bananas, so i prefer to mix it with another fruit as a smoothie or as a drink.
I love smoothie and my best way to enjoy it is to make it in a fruit shell, not only looks beautiful and appetizing it also gives you a lovely feeling takes you to another imaginary fancy place. And this two ingredients smoothie bowl is the perfect way to enjoy your morning breakfast, also you can top it with any available fruits and with any nuts.
Melon Banana Smoothie Bowl
Prep time: 5 mins
Yield: 2 persons
Ingredients:
2 Melon
4 frozen bananas
For topping:
Almonds
blackberries
The way:
Cut the melon as a zigzag from the middle with a knife. Open it, Remove the seeds. Prepare it to use as a two bowls.
Cut the other melon as a dices. I also took a 4 scoops to decorate the top layer before i cut it into dices.
In blender, blend the bananas with melon until you have a smoothie mixture.
Pour it into the melon fruit shells, top with blackberries, almond and melon.
Serve it immediately.
Enjoy!
Thanks for stopping by. All my contents are original and were taken with my Nikon D3400; Be free to UPVOTE, COMMENT and RESTEEM my post also check out my latest post here:
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It looks delicious. I like bananas. I'll try it, too.
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it's really wonderful Smoothie thank for sharing
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Yum.. I could handle this :)
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Angie many hugs to you - soooo lovely :-) The prep time is extreme FAST ! VERY VERY good !
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You got a 6.53% upvote from @postpromoter courtesy of @injiskitchen!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by injiskitchen(Angie) from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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Wow! Beautiful presentation And good recipe.Thanks friend.
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AJ picked your post @injiskitchen for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
You can also join The-Kitchen Discord Server for more food experience.
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I am a fan of Smoothie Bowls.. Ive tried them recently.... They are heavenly...
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Outstanding! Such a clever idea to make the smoothie bowl inside a melon, all the credit for creativity @injiskitchen! 😊
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Wow this is quite a treat. I love the presentation that you did here. We have melons here but it's off season. Really cool instead of just serving the smoothie in a boring glass.
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