Spring tulips smoothies

in food โ€ขย  7 years agoย  (edited)

I made today these green smoothies, which turned into two colors tulips๐Ÿ˜€...Maybe these will let spring come quicker...?But even if not, they will be a yummy and healthy drink or meal you can have, independent from the years season. My absolut Favorit was the combination of orange, coconut milk and turmeric!!!!

This smoothie could be also a very good detox but remove the protein powder if you are going to use it like that!

You will need to blend separately:

(for the green layer)

  • 400 g spinach
  • 4 tbsp coconut milk 75 %
  • 100ml water
  • 2 tbsp vegan protein
  • 1 fresh banana
  • 2 small frozen bananas (for more creamy taste)
  • juice from half lemon

(for the orange layer)

  • 1ripped orange
  • 3 tbsp coconut milk 75 %
  • 3 tsp lucuma powder
  • 1 tsp inulin
  • 1/2 tsp turmeric

Enjoy! For those who can't eat spinach, you can replace it with avocado or lamb's lettuce.

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ย  ยท ย 7 years agoย 

Beautiful and I'm sure very delicious!

ย  ยท ย 7 years agoย 

thank you so much I am glad you like it:)

ย  ยท ย 7 years agoย 

Great Job! That sounds so delicious!

100 % Upvoted & Resteemed!

your @mynaturebody ๐ŸŒฑ

ย  ยท ย 7 years agoย 

Thank you so much:))))) It really was especially the combo orange, turmeric, coconut milk!

ย  ยท ย 7 years agoย (edited)

Definitly a great combo! ๐ŸŽฏ

ย  ยท ย 7 years agoย 

Beautiful as always. Never heard of lucuma powder before will google it ;)

ย  ยท ย 7 years agoย 

Lucuma powder ist very nice ingredient it has got light sweet taste and some more nutritional values!

ย  ยท ย 7 years agoย 

I'll see if i can't find it when I go to Europe. No chance to find it in Cambodia.

ย  ยท ย 7 years agoย 

Wow! These look amazing!! ๐ŸŒฑ๐Ÿ™Œ๐Ÿผ

ย  ยท ย 7 years agoย 

thanks my dear so nice to hear that:)

ย  ยท ย 7 years agoย 

โ€˜Tulipsโ€™ is the right word for this beautiful smoothie! Looks nutritious with lots of delicious ingredients!

ย  ยท ย 7 years agoย 

thank you! yeah I always experiment with new ingredients and check how it tastes:)

ย  ยท ย 7 years agoย (edited)

You're posts and photos are always lovely. Can you give us more photos in your future posts?

ย  ยท ย 7 years agoย 

Thank you I will do my best. I know food posts with more photos looks more interesting , like yours:)

ย  ยท ย 7 years agoย 

These smoothies look wonderful, they make me feel like spring is on the way. ๐ŸŒท

ย  ยท ย 7 years agoย 

thank you Anna hopefully you are right:) although I have to say I love all 4 seasons:)

ย  ยท ย 7 years agoย 

Me too, but this winter seems to be so long :(

ย  ยท ย 7 years agoย 

Twoje przepisy i zdjฤ™cia do nich zachฤ™caja do tworzenia w kuchni!

Juลผ jestem fanka!

ย  ยท ย 7 years agoย 

dzieki fanko:) ciesze sie ze tak dzialaja to mi naturalnie dodaje motywacji i cieszy:)

ย  ยท ย 7 years agoย 

O tak! Ja uwielbiam dobrze jeล›ฤ‡! Do tego z pomysล‚em i zdrowo.
Wszelakie inspiracje bardzo mile widziane:)

ย  ยท ย 7 years agoย 

Oh these smoothies looks amazing! And very healthy ๐Ÿ‘Œ

ย  ยท ย 7 years agoย 

Thank you Niinja, yes nice and healthy that is a must:)

ย  ยท ย 7 years agoย 

It looks so yummy.

ย  ยท ย 7 years agoย 

thank you nice to har that:)

ย  ยท ย 7 years agoย 

These look lovely! I need to try to buy enough bananas to freeze a few. I know they make smoothies so creamy!

Looks so good :)

ย  ยท ย 7 years agoย 

I don't know how I am going to, but I want to taste this soo bad!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

ย  ยท ย 7 years agoย 

They look amazing my friend ๐Ÿ˜Š Wish I could have a taste ๐Ÿ˜Š

Feast of the eyes and for the body ๐Ÿ’ ๐ŸŒ๐Ÿ‘๐ŸŒฟ๐Ÿ๐Ÿ“๐Ÿ‡

ย  ยท ย 7 years agoย 

I'm not really a smoothie fan but this looks fantastic! As a photograph, as a composition, as colors is perfect! Well done! ๐Ÿ˜Š๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿˆ

ย  ยท ย 7 years agoย 

Nice! This looks delicious!

ย  ยท ย 7 years agoย 

thank you dear and best greetings!