Hey Folks, How are you enjoying the healthy post about the natural fruit in your environs.
Nature provided man with what it's need for a rebus health life. This we don't place attentions to, because we have many people pointing us to different directions in the name of money, man will do research in what they know little of and present it inform of drugs. so your attention is dividend.
Galia melon like water melon are found to contain dietary fiber and other useful nutrients which have great health use which you can eat and get results in days.
Diabetes Controlling Ability
Galia Melon contain pectin and dietary fiber these help prevent diabetes and breakdown monosaccharides and carbohydrates present in the bloodstream. which drops the spike of the diabetes.
This is very good way to keep healthy from Diabetes.
Boost Immunity
Do you like to build a strong Immune system , then eat Galia Melon which constitutes valuable nutrients such as Vitamin C, A and Carotenoids as antioxidant which keep the body from diseases and help eliminate waste from your body.
Vision
The Eyes is the light of the body and should be treated with good fruits , Galia Melon are rich in Vitamin A, and Beta-carotene can prevent macular degeneration and its susceptibility to UV rays and cataracts.
How is your Heart
You reall like to keep your heart in good condition Galia Melon have fiber which can help the cholesterol content in the heart, and High potassium which helps lower High blood pressure
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@jephline, my appreciations goes to @wafrica for written similar content....
also to @rynow for her frequent upvotes and reading.
