Thanks appreciate the link I'll check it out. Have you been anything other than keto?
RE: Just saw Vegan Gains VS Milk Jar and Sv3rige. Should I switch from vegan to raw meat?
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Just saw Vegan Gains VS Milk Jar and Sv3rige. Should I switch from vegan to raw meat?
Yes ive done quite a bit. I got really into weight training and biochemistry on how the body handles food. Ive never done all raw meat. Its possible but i dont see it having that much extra benefit plus you risk disease. Heres my before n after, it was awhile ago. I cut from 230lbs to 145lbs benching over 300lbs. What are your goals? https://steemit.com/health/@weirdheadaches/90-day-exersize-and-food-challenge-completed
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