How Apple Ducks Work

Duck is one of the most popular dishes in most restaurants, perhaps because it has a different taste from the chicken meat. This is what makes the family prefer a duck dish and when the experience of cooking ducks with apples gives it a delicious flavor. Stuffing the ducks with apples and then baking them in the oven is an easy way to cook duck meat

"How Apple Ducks Work"

Ingredients :

*1.5 lb dorsal flesh of bone.
*2 large apples.
*1-2 tablespoons oil.

• salt .

Steps:

If you do not use dehydrated duck meat, you should start getting rid of the bone to get the bone-free duck meat.

Then rinse the duck meat with cold water and try to dry it with a paper towel and then cut it into 1/2 inch slices.

Heat oil spoons in a deep frying pan at medium temperature, then add ducks.

Dipping the ducks in oil on all sides and changing the color of duck meat to brown and during frying work to add salt or any other amount of spices that you prefer and keep the flipping.

While frying and cooking duck meat you can cut apples into quarters and remove seeds.

Then place the apples in the frying pan with the ducks and combine all the ingredients together.

Cover the pan and reduce the temperature until the duck meat soup is formed with apples for 30-40 minutes.

Now the apple ducks are ready to serve.

You can eat it with any other side dish such as potatoes to enjoy it.

"How Apple Duck Stuffed:"

As mentioned above, you can use apples with ducks in different recipes, including dipping the ducks in full apple to get a different flavor for duck or apple duck soup, which is the above method.

Ingredients :

*7 lbs duck.
*4-5 medium size apples.
*Salt and black pepper as desired.
*Spices.

Steps:

You can use a pot suitable for cooking ducks, cast iron or large size pan, the most important thing to have a size suitable for the size of ducks.

Before using ducks, wash thoroughly with cold water to ensure cleaning.

Rub the ducks with a mixture of salt, black pepper and spices in all parts of the duck and leave them until they are on fire.

During the settling of ducks you can prepare apples.

So that the filling of the ducks is ready for use. Cut the apples into 6 pieces and remove the seeds inside.

Once you have finished cutting the apples, work on filling the belly of the ducks with the pieces of apples you have. When you finish, the lower part of the abdomen is sewn with the thread or toothpick as it is in front of you.

Then put the duck in the oven at 400 degrees Fahrenheit and bread for 1 hour and then pour a quantity of duck soup on the duck, you should be careful in this step.

From time to time, duck meat should be examined with the fork because the cooking time depends on the type of duck used, often 2-3 hours, then remove it from the oven, remove the string, cut the ducks into suitable parts and serve them with the baked apples.

Haniyeh's meal.

The nutritional value in the duck:

It is a truly excellent food because it contains proteins, phosphorus, zinc, copper, iron, sodium, riboflavin, niacin, thiamine, pantothenic acid, vitamin B6 and vitamin B12. It should be noted that it contains a high proportion of fat under the skin directly so it is best to get rid of them before eating.

Selenium in ducks is an antioxidant that helps protect cells from free radicals and these compounds can lead to cancer and heart disease. When eating 100 grams of duck meat, it provides the body with about 43% of the proportion of selenium needed by the body. Phosphorus in duck meat also helps to convert food into energy and iron makes hemoglobin in red blood cells. Zinc and selenium improve the health of the immune system.

Copper works to improve physical and mental health. Because it is a vital mineral in improving the functions of the mind. In addition, minerals found in duck meat improve bone health and treat osteoporosis.

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