The food "pharmacy" collapses the waist

in food •  6 years ago 

Ginger tea is the medicine to reduce the waist
Tea - Enhance the metabolism
Slow digestion means a slow metabolism. To digest good substances drink ginger tea every morning to wake up.

Ginger tea helps to improve the digestion of food, reducing the need to use salt and sugar. Boil ½ teaspoon of ginger, then boil ginger to silence tea. So there is a simple, useful ginger tea.

Eat banana

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In bananas contain potassium, the effect of conditioning, balance the amount of water. Consumers who eat bananas will help them regain their flat belly.
Eat bananas for beautiful flat belly

Eat coriander

Science has shown that: Blend of oils from aromatic herbs is a medicine that works to help the digestive system healthy, limiting irritable bowel syndrome (also known as limiting dysfunction of Colon). A study published in the Journal of Digestive Diseases and Science has shown that: Flaxseed has a very beneficial effect on patients with irritable bowel syndrome, so left as opposed to placebo. Coriander is one of the 25 best foods to prevent obesity.
Coriander is in the top food to prevent obesity

Eat black chocolate

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70% cocoa content is cocoa. The bacteria in chocolate are converted into anti-inflammatory compounds. Researchers at the Center for American Chemistry found that when chocolate comes in contact with water and digestive enzymes, the fermentation process becomes more rapid. This limits abdominal fat.

Drinking lemon juice

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When the body maintains a certain amount of water, people tend to restrict drinking water because they think that drinking a lot of water will cause bloating. Lemon juice is a diuretic from nature. So, drinking lemon juice not only adds water to the body but also digestion process faster.

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