Protein fitness pancakes

in food •  7 years ago 

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Ingredients:
Cottage cheese skim 200 g
Oat bran 2 tbsp
Egg 1 pc + Egg white 3 pcs
Natural yoghurt 2 tbsp
Stevia for sweets
Preparation:
Mix the products in a blender and fry the pancakes in a small frying pan (ceramic or granite) without oil.
You can think of stuffing or eating with berries / fruits and natural yoghurt.

Bon Appetit!

per 100gram - 79.8 kcal

food propernutrition fitness losingweight
7 years ago by

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      ·  7 years ago 

    Una receta que puede ayudar a uno de los propositos de año nuevo de muchas personas "Bajar de Peso", ademas se que debe ser deliciosa.
    Atentos saludos y felicitaciones.

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        ·  7 years ago 

      upvoted....follow...nd follow me

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