Hey all, me again back with an energising and cleansing green smoothie sure to banish those mid- week blues!
As always it is super east to make, so let's get going.
Unlike my previous posts this smoothie doesn't contain any almond or rice milk as I don't think citrus fruits and nut milks work well together but that's my preference so feel free to substitute the water in this recipe for a milk of your choice.
Ingredients:
1 apple
1 pear
1 satsuma/ orange
Approx. 3 inches of cucumber
A generous handful of spinach
1/2 cup of water
Method:
- Chop and wash all the ingredients.
Place in the blender and add 1/2 cup of water.
Blend.
Add more water and blend again if the consistency is still too thick.
And that's it!
This is a really delicious, refreshing smoothie which has an awesome dose of vitamin C, iron, potassium, calcium, biotin and zinc just to name a few!
A perfect cocktail to keep those winter colds at bay 😊
If you enjoyed this post please upvote, comment and follow me on @lolzwithlisa for more veggie recipes and travel posts.
What's your favourite smoothie recipe to help re-energise? Let me know in the comments!
I bet if you added rum or tequila it would make the midweek blues go away
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Haha that's very true! I made this at like 11am so a little too early- even for me! 😂
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Or just about the right time lol
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😉
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Yummy sounds so yummy. Would probably be good with some ice in the warmer weather.
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Yep I was thinking the same thing! A little too cold for that already here in London heh
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Bummer its still been fairly warm here in Sarnia Ontario. I might give this a try!
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Nice! Yeah you should do it while the weather is warm 😊
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Embrace the nature. I like it. A lot.
Thanks for putting it out.
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Thanks so much! 😀
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Brilliantly! You make me think about food at night! 😍😘😗😙😚🤗🤗
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Hehe sorry! Maybe inspiration for the morning? 😉
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Lolzwithlisa from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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I'm trying this-for sure. 👍🏾👍🏾
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