We should start every morning with a glass of natural orange juice that will awaken, refresh, give strength and the necessary vitamins.
The best of course, is fresh orange juice, because it contains a lot of flavonoids and natural anti-oxidants, and these are responsible for the health of the heart, blood vessels, immune system.
It is a rich source of calcium, folic acid in thiamine, vitamin C, it also contains vitamin B6, niacin and magnesium.
The natural orange juice scientifically proves to raise the level of good HDL cholesterol and many other benefits.
Orange juice has many benefits for our health, helps dietary fiber to regulate digestion and ensures better bowel function, prevents blood sugar from falling.
Daily intake of five meals of fruit and vegetables is the key to good health!
A glass of fruit juice is already one of them.
Image source: https://www.kozmeticnestoritve.si/2012/07/28/pomarancni-sok/
Image source: https://njena.svet24.si/clanek/kulinarika/zanimivosti/57ed3d81a58dc/tega-se-ne-veste-o-sveze-stisnjenih-sokovih
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