Are Avocados Good For You?

in food •  7 years ago 

IMG_20170811_123340_627.jpg

Many folks refuse to eat #avocados because of their high #calories and #fat content. However, there are significantly more reasons to consume them than to avoid this heart healthy fruit.

#protein #weight #carotenoids #cholesterol #aminoacids #HDL #LDL

food Protein Carotenoids Cholesterol Aminoacids
7 years ago by

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      ·  7 years ago 

    I Love Avo!!!
    So many health benefits to it!!

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        ·  7 years ago 

      Love them too

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          ·  7 years ago 

        nice...now i m following you

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            ·  7 years ago 

          Thank you...
          Following back

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