Well done. I'm holding thumbs for you.
Why the long fast?
RE: I didn’t eat for 2 days – by choice! (Part 1)
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I didn’t eat for 2 days – by choice! (Part 1)
I didn’t eat for 2 days – by choice! (Part 1)
Well done. I'm holding thumbs for you.
Why the long fast?
Hey @mambaman, I know there are quite a few health benefits which is one of the reasons I did it. The other reason is because I tend to allow my days to revolve around food (granted, I just love eating haha!) so I feel it's important for me to realise that food is a tool for us to nourish our bodies and not a crutch or a reward!
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