RE: BUTTER Coffee!!!! What and Why You are Missing Out

You are viewing a single comment's thread from:

BUTTER Coffee!!!! What and Why You are Missing Out

in food •  7 years ago 

Wouldn't really say butter is healthy but could imagine how it could be delicious. Might try out the coconut butter coffee one though. I've been trying to cut out all animal products from my diet so I might be a little harsh.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

"1. Grass-fed butter has the best ratio of omega-6 to omega-3 fatty acids (which reduces body fat) and is a good source of vitamin K, both of which according to studies reduce the risk of heart disease

^^ in my original post i explained why its healthy. Grass fed butter 2 Tablespoons

  ·  7 years ago (edited)

You're right 2 tablespoons is definitely not gonna hurt. But butter also contains saturated fats and cholesterol which increases risk of heart disease don't know exactly if vitamin K can balance that out. Anyway to be honest I'm quite biased and against animal products and strive for a whole-food plant-based diet.

In that case you can try the coconut butter or edible cocoa butter :)