RE: Best Breakfast !!!! Try to eat

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Best Breakfast !!!! Try to eat

in food •  7 years ago 

That's right, egg is very important for build muscle and health for every people. I eat minimum 3-4 whites of egg and I make omelettes from them. Next time in my BLOG I show how make good and full protein omelettes. Greetings @mastek

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yes egg white is good protien sources .