How to cook a perfect pasta

Italian is a popular food pasta. Pasta is now the most popular meal in Bangladesh beyond the boundaries of Europe. However, if this pasta can not be cooked properly, you will be deprived of its original taste. If you do not delay, then learn the Perfect Pasta Cooking Tips-
Boil pasta in large portions. It will reduce the likelihood of getting one on one side of pasta. And will not be broken.
Put the pot filled with water to cook pasta. For 1 packet pasta the water will be about 3 times more. Otherwise it will take another eighteen with one.
Salt is sufficient to give a little amount of salt to the pasta, so the salt is appropriate.
Release the pasta when the water is fully exposed. If water is fully exposed, pasta will leave some raw. If the value of the pasta is bad then it can also be melted.
Use one tablespoon of oil while boiling pasta. The pasta will be neat in it. The water will not stick to one at the time of watering.
Eat a paste after serving pasta. Then stir continuously until it is boiled (at least 2/3 times). The pasta will be different. Remove the water after boiling.
After cooking pasta, do not need to wash in cold water, cook with direct sauce. To give pasta a bit of finished water in the morning, the test will increase.
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Do not eat 13 diets to avoid cancer

Your diet does not only enhance your physical beauty, it can also cause various diseases - one such disease is cancer. Regular feeding of some foods increases the risk of developing your cancer. The first episode of this two episode will be held today.

• High processed foods
  We know that processed foods containing excessive sugar, sodium, saturated fats and chemicals can cause physical conditions such as heart disease, diabetes and obesity. But cancer? According to a study conducted by French and Brazilian researchers, the risk of all types of cancer increases by 12 percent, and the risk of breast cancer is 11 percent. Which foods are considered as highly processed foods? Foods such as month-produced bread, baked food, soda, instant noodles and soup, salty and sweet snacks and chicken nuggets are listed on the list. There is no risk of cancer risk increase with low-processed foods such as pasta, canned vegetable and freshened baked bread.
• Mascara potatoes
  Dark frozen potato potato is probably not the perfect food, it can increase the risk of cancer. According to a UK Food Standards Agency (FSA) study, it is responsible for producing acrylamide, high-temperature bleed (starch) food. Even at high temperature cooked brown potato gram increases the risk of cancer and it may have a negative effect on nervous and reproductive systems. Burnt or blackened starch contains the highest amount of toxin and darkly toasted bread is also a problem. To limit the production and consumption of acrylamide, FSA recommends cooking cooked starch until it is light-golden color instead of fried.
• Alcohol
  Only an alcoholic drink can increase your risk of breast cancer by 5%, throat cancer risk of 17% and diarrhea can increase by 30%. According to the American Society of Clinical Oncology (ASCO), the more alcohol you drink, the greater the risk of developing your cancer. Those who drink more than four drinks per day, they have increased their risk of various types of throat cancer by five times. The agency also mentions that there is a direct connection of alcohol with approximately 5 percent of new cancer and 6 percent of cancer deaths worldwide.
• Bacon
  Yes, Bacon is delicious, but it can be too risky to eat. This applies to other processed meat such as Hot Dogs, Sausage, Ham and Deli Mits. At the end of the 800 scientific research reviews, the World Health Organization classified salted, curved, fired or smoked meat as the risk of cancer. Four strip bacon or a hot dog at 50 grams or equivalent, increases the risk of developing a person's colorectal cancer by 18 percent. A study by the American Institute for Cancer Research and the World Cancer Research Fund found that there was a risk of lower risk of having cancer in the lower stomach. If you want to eat processed meat, you can eat sometimes, but make sure that it is eaten occasionally.
• Burned meat
  Barbecues may be your favorite, but grill mix can actually cause your DNA to be damaged. According to the US National Cancer Institute, when cooking high-temperature meat on an open flame or paan-frying, two types of chemicals (i.e., Heterosychic Amines and Polysaccharic Aromatic Hydrocarbons) are created, which increase the risk of your cancer. Not only red meat, cooked chicken meat in this process is equally risky. How big is the risk? One study found that eating a frequent burn fat increases the risk of developing your pancreatic cancer by 60 percent, and another study found that postmenopole women have twice the risk of developing breast cancer.
• Red meat
  No matter how you cook red meat or red meat, feeding it increases the risk of your cancer. Red meat intake has been linked to pancreatic, colorectal and stomach's cancer, and the World Health Organization has termed it as a possible risk to cancer. Researchers at the University of Leeds have researched over 32,000 women for 17 years that those who ate red meat regularly had high levels of distal colon cancer (where the stool was stored) compared to those who followed red-meat-free diet. The reason for this study was not explored. Other researchers found that high levels of n-nitroso compounds are found in men and women's stools by eating more meat, which is potential cancer-causing chemicals.