This quick, easy tortilla recipe is vegan, gluten-free, and also free of many allergens such as soy, corn and tree nuts. The tortillas are delcicious fresh and convenient to make in big batches ahead of time to be placed on the shelf, fridge, or freezer. The cost is cheap when you can get the flour from a bulk, no-frills whole foods store.
They have a slightly eggy/meaty/cheesy taste and texture, probably because they're high in protein but also fibre and nutrients. They make tasty wraps, quesedillas, burritos, etc. Make these and celebrate because finding VGF tortillas in the store at a decent price with healthy ingredients is like unicorn hunting.
Ingredients
- 1 cup sifted chickpea flour (aka channa or garbanzo bean flour)
- 1/2 cup sifted tapioca flour/starch (60g)
- 1 cup of water (give or take depending on desired consistency)
- 1/3 tsp salt
- optional: oil for frying or in batter
Instructions
- Whisk ingredients together together (or put in food processor)
- On non-stick pan/skillet pour out batter
- 3/4 cup is a good size for a tortilla or burrito depending on desired thickness
- Cook on med high heat for 2 mins or until it has properly bubbled. Flip and finish one min on the other side
Yes, that's vegan cheese and it's damn delicious and easy to cook with! :)
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Yumm, sounds like great munchy food to make in a hurry! We'd go for the optional oil addition because we'd infuse it, of course! :)
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Thanks @GirlsofGreen, it did make good munchy food. It made decent wraps, good burritos, and absolutely delicious quesedillas with daiya cheeze.
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Looks like a real good snack treat indeed
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