Coconut cookies

in food •  6 years ago 


Hello my dear Steemians. Today I want to show you a healthy recipe to kill cravings especially in those moments where we are attacked by the anxiety of eating something sweet. Then we will prepare some crispy "Cookies" where we will use as main ingredient one of the richest and most refreshing fruits of the Caribbean "The Coconut".


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This dessert is perfect for all lovers of this wonderful fruit, and the best thing is that it does not have sugar but it does not mean that it affects its flavor, since we will sweeten it with a little honey and a banana or ripe banana. When tasting them, they will not notice the difference, as they will be fascinated with its magnificent flavor. In addition to that few ingredients are used and are super easy to get.


If you want to try these delicious "Coconut Cookies" you just have to follow these simple steps:


Ingredients:

• 50 grams of rice flour.
• 3 tablespoons of honey.
• ½ cup of grated coconut.
• 1 ripe banana or banana.
• 1 egg.


Preparation process:

• Before starting, all the ingredients must be collected in order to work more quickly. Here I show you. In such a case that they do not have honey they could also substitute another natural sweetener such as papelon or also known as panela.


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• In a large container the ripe banana is crushed, and then mixed with the honey, the egg and the grated coconut. Then we beat enough until a very homogeneous paste is left.


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• Then add the rice flour and continue mixing with a wooden spoon or pallet until it forms a dough.


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• Afterwards, pellets of this dough are placed on a tray that already contains vegetable paper, while the oven is preheated to 190ºC.


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• Then place the tray in the oven at 180 ºC for about half an hour or until they are golden brown. Then they are removed and left to cool. And they are ready to serve and taste.


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What better snack than trying and sharing some golden and crunchy "Galleticas de Coco", you will see that not only children will be delighted with this delicious flavor. And as you could notice the procedure for its preparation is very simple. I hope you are encouraged to prepare them. Enjoy them. Regards…

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