Amazing cauliflower has health benefits. Cauliflower is one of our very familiar winter vegetables. The cauliflower is named because it looks like a flower surrounded by leaves. Whose scientific name is Brasica Alyssia. Cauliflower is white, it is eaten as much as white food and vegetables like vegetables and vegetables like soup. White parts are grown in green and yellow colored cauliflower. Cauliflower has many good qualities. The earliest known fact about the cuisine of cauliflower is the Arab scientist Ibn Al Awal and Ibn Al Bayter the writings of the twelve hundred and thirteenth centuries. Vitamin C and zinc in the cauliflower also help reduce body fat and weight