๐Ÿ‘Simple & Healthy Recipe: Strawberry and beetroot smoothie ๐Ÿ“๐Ÿ“๐Ÿ“

in food โ€ขย  7 years agoย 

Hello Friends!ย 

One day I discovered surprising combinations: beets and strawberries! During my cooking workshop participants were surprised that I was mixing raw beets with fruits.ย 

Raw beetroot is a superfood, because has an extremely high nutritional and health value. Try my recipe for simple and really healthy smoothie.

Doesn't it look like a glass of red wine? ๐Ÿ˜œ Cheers!

What you need:

  • 1 peeled and chopped raw beetroot, you can use beetroot with leaves
  • 1 glass of strawberrys (you can use frozen)
  • 1 peeled and chopped orange
  • 1 peeled and chopped apple (with skin and seeds)
  • 1 cup of water (of more if you need)
  • ย If you like a more sweet smoothie you can add 1 ripe bananaย 

Let's do it!

I use bowl blender to prepare this smoothie.ย 

Add all ingredients to the blender. ย Blend thoroughly on high speed until completely smooth. If it isnโ€™t quite blending, add a bit more water. Drink directly after preparation.

Bless you!ย 

Moni ๐Ÿ˜ย 

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ย  ยท ย 7 years agoย (edited)

You made an perfect combination of healthy and tempting food! Goodness of so many fresh fruits all together, no one can afford to miss if it is served like this. I am only concern about winter season as I avoid banana and cold drinks in this season. Would love to have such nice smoothie in summer. Thanks for sharing beautiful recipe photographs with us!

ย  ยท ย 7 years agoย 

Thank you!

ย  ยท ย 7 years agoย 

WoW!!
Strawberries, beetroots, apple orange and banana, all are available in abundance in this winter season at our place, definitely a great combination and a healthy drink. Again an amazing food photography. I would love to know about your photographic equipments, you can make one post about it also. Thanks for sharing vegan food recipe!

ย  ยท ย 7 years agoย 

Thank you @chetanpadliya! To take a good photo you need have a good camera and the right light. When you "feel" the dish that you cook, is easy to catch them in the photo.

ย  ยท ย 7 years agoย 

Wow its luk tooo nutritious.dfntly good fr pregnant women... U r really wonderful cook

ย  ยท ย 7 years agoย 

Thank you very much Dear! Especially beetroot is good for pregnant women.

ย  ยท ย 7 years agoย 

good

ย  ยท ย 7 years agoย 

Thanks!

ย  ยท ย 7 years agoย 

thanks you

ย  ยท ย 7 years agoย 

Ok up vote back

ย  ยท ย 7 years agoย 

Looking very tasty and healthy!
Extremely easy to prepare and not time wasting too!

ย  ยท ย 7 years agoย 

Smoothie is the best way to quickly prepare and eat a portion of vegetables and fruits ๐Ÿ‘

ย  ยท ย 7 years agoย 

looks delicious...

ย  ยท ย 7 years agoย 

Thank you!

ย  ยท ย 7 years agoย 

thx information!!

ย  ยท ย 7 years agoย 

๐Ÿ‘

ย  ยท ย 7 years agoย (edited)

@monika-homa
That seriously looks soooo refreshing. hmmm - Just finished growing some beetroot, will be trying this soon.

ย  ยท ย 7 years agoย 

Where in the world is beetroot planted now? ๐Ÿ˜‰

ย  ยท ย 7 years agoย 

Out in Sunny South Africa, almost ready to harvest and have your menu on the list of things to do with my beetroot :-)

Thank s for the recipe.

ย  ยท ย 7 years agoย 

Oh lucky you! In Poland is 5 โ„ƒ! โ„โ„โ„
Enjoy my recipe and use beet leaves also ๐Ÿ˜Š

ย  ยท ย 7 years agoย 

Wowww . Soo yummy and tasty looking... Thanks for sharing

ย  ยท ย 7 years agoย 

Thank you! ๐Ÿ˜Š

ย  ยท ย 7 years agoย 

I'd have that rather than an actual glass of red wine any day! Looks so good :)

ย  ยท ย 7 years agoย 

haha Cheers! ๐Ÿ˜Š

ย  ยท ย 7 years agoย 

Easy way .. I will try it one day, because it looks delicious

ย  ยท ย 7 years agoย 

I hope you will like it! ๐Ÿ˜‰

ย  ยท ย 7 years agoย 

Takiego poล‚ฤ…czenia jeszcze nie piล‚am. Zazwyczaj do owocรณw dodajฤ™ jarmuลผ lub szpinak. Sprรณbujฤ™ z botwinkฤ…. Bฤ™dzie coล› nowego. Tylko pewnie bฤ™dฤ™ musiaล‚a poczekaฤ‡ na botwinฤ™ do wiosny.

ย  ยท ย 7 years agoย 

Zimฤ… uลผywam mroลผonych truskawek z burakiem, ale najlepszy koktajl wychodzi w sezonie na truskawki i botwinkฤ™, sprรณbuj koniecznie! :)

ย  ยท ย 7 years agoย 

I love beetroot in smoothies, this looks great! Such a good colour ๐Ÿ˜Š

ย  ยท ย 7 years agoย 

Yes, colour is amazing!

ย  ยท ย 7 years agoย 

I just bought powdered beet root to attempt to sneak it in, as I have not enjoyed the ways I have tried the more whole food. Smoothies were my initial idea, but I was also thinking about attempting to bake with it. Perhaps a strawberry rhubarb beetroot crumble will be my next experiment. Any other ways you use beets?

ย  ยท ย 7 years agoย 

I make vegetarian goulash and beet cutlet. Recipes will be soon :))

ย  ยท ย 7 years agoย 

Excellent post, very well articulated. thank you so much.

ย  ยท ย 7 years agoย 

๐Ÿ˜Š

ย  ยท ย 7 years agoย 

Wow great taste @monika-homa, it taste better with the banana

ย  ยท ย 7 years agoย 

Thank you @samiwhyte ๐Ÿ˜‰

ย  ยท ย 7 years agoย 

mmm I love beetroot in smoothies and juices... it has such a velvety smooth quality to it and of course the colour is sooo beautiful! I will try this for sure!

ย  ยท ย 7 years agoย 

I also love this colour and taste ๐Ÿ˜‹

ย  ยท ย 7 years agoย 

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ย  ยท ย 7 years agoย 

Extremely easy to prepare and not time wasting too

ย  ยท ย 7 years agoย 

I love simple and healthy recipes ๐Ÿ‘

ย  ยท ย 7 years agoย 

DAmn you are rich in your wallet. I wish I can upvote myself with power not 1cent :( . I tried your smoothie today, I just add vodka. top