Health benefit of CUCUMBER

in food β€’Β  7 years agoΒ 

Hello everyone πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
The weather has been really hot 😑😑😑😑😟lately and I have been craving for "fingerlicking meals" (check previous post to learn how to prepare them).
Since the weather is really hot,
Cucumber and tomatoes are really needed by our body system in this season .
To that effect I felt I shIMG_20180203_155230.jpgould share the health benefits of Cucumber and I would share the health benefit of tomatoes in next post
Alright everybody stay glued to my blog while I share Five basic importance of cucumber
Trust me cucumber has a lot of benefits
A whole lot but I would be dwelling on these five
πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
1.Prevents constipation
2.Controls blood pressure
3.Manages diabetes
4.Regulates blood pH level
5.They also help improve our skin
I know you might be wondering how one fruit would be this important. ❓❓❓❓
Oh well, The truth is cucumber contains numerous vitamins and minerals that helps achieve all of this. This vitamins include Vitamin A,B and C
It also contains minerals such as magnesium and pottasium.
Thanks for reading.
I hope you learnt a lot...

I cannot conclude this post without Celebrating my namesy
@oredebby
I wish you long life and prosperity

Next post ------------- Health benefits of tomatoes

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Β  Β· Β 7 years agoΒ 

Thank you so so much dearie. God bless you. Muaahhh

Β  Β· Β 7 years agoΒ 

You are welcome 😘😘

Interesting lecturing... Nice and educative one though, but you have to learn more about tagging...πŸ˜‰πŸ˜‰πŸ˜‰

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Great post. I see you're getting along well. Keep steeming

Β  Β· Β 7 years agoΒ 

Wow thanks a lot @kevwealth
It was nice meeting you

Thanks for the information, though not really a fan of cucumber but will give it a try...

Β  Β· Β 7 years agoΒ 

Alright
It's good you give it a try