My best friend in his durian garden

in food •  7 years ago  (edited)

Durian Fruit Content
Durian contains many vitamins that are good for the body. Durian also has substances that are not good for the body. Vitamins and negative substances are like two currencies that are not separated. The content that is in the durian fruit is as follows:
Rich in vitamins B, C, E.
Iron
Carbohydrate
Fat
Fiber
Calcium
Phosphor
Folic acid.
Magnesium
Potassium
Mangaan
Sulfur
Carotene
Alcohol
High glucose
Cholesterol
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Just a matter of days to be ready for harvest.
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Side Effects Durian Causes Diabetes
People who have a family history of diabetes or diabetes should not eat more than two durian fruit. High glucose content in durian can spur the rise in blood sugar levels, so the risk of diabetes is greater.
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