Hi friends! I was in a mood for another one of my quick but delicious meals today so I made one. I decided to go for a Buddha bowl. I filled it with a bunch of veggies and added some rice, beans and tofu to make it more filling.
I love making meals like this one, especially during the week when I come home and I’m starving and all I want is something quick and filling. If I don’t have anything meal-preped for that day yet, that’s something I’d make.
If you don’t know what Buddha bowl is, it’s basically a bowl filled to the point where it has a round top and it looks like the belly of a Buddha. I find this to be pretty interesting haha :)
The best thing about Buddha bowls is that you can customize them to best fit your taste. I’ve always loved rice so that’s what I used. But just because I use something, that doesn’t mean you have to use the same. If you love potatoes, use those. Be creative and enjoy!
I’ve recently started cutting junk food out of my diet because I want my diet to mostly consist of whole foods. I already eat a lot of whole foods but like having treats that became a bit too often so I want to back off a bit. I’ve been on completely whole foods diet before and felt amazing and I want that feeling back. I want that feeling more than I want junk food. So be prepared for a lot more healthy whole foods recipes :)
Ingredients:
• 80 g rice
• 100 g tofu
• ½ bell pepper
• ½ onion
• ¼ cup beans
• leafy greens
• broccoli
Method:
1/ Cook rice.
2/ In a pan add pepper, onion and tofu. Add a splash of oil if necessary and stir fry until the tofu is crispy and the onions are caramelized.
3/ Assemble everything in a bowl and top with sauce of choice.
Great recipe and photos. It looks delicious and I'm not even a vegetarian. Nicely done. I found you through the #payitforward contest. You were featured by @iexplore. Congratulations and best wishes.
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Thank you!! I'm glad that even non-vegan people enjoy my posts. Your support means a lot to me.
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Hello fellow vegan!! This Buddha bowl looks awesome and such a simple protein packed meal! Your other recipes look amazing too!
I have featured you in my #payitforward post for this week. You can check it out HERE
Keep up the good posts!
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Found your post from iexplore's contest entry.
I'm a meat lover, but this bowl still looks good. Now I have a name for the bowls I create...never had heard the term buddha bowl.
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@thedarkhorse I'm glad you found me :) Thank you, I love it when even non-vegan people enjoy my posts! It's a pretty unusual term, right? I love it because it can be used for so many different meals.
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For sure, even a bowl of meat on top of meat...lol...sorry only kidding. It's funny how putting together some simple ingredents into a bowl makes the meal better. I do this with Mexican & Asian food all the time.
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Haha it's ok, I get it :D Yeah, I love how you can just throw some ingredients into a bowl and it tastes good haha, there's no limitations.
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Thank you so much! I checked it out and upvoted :)
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Fantastic vegan meal. My kid love it in their school box. Healthy and full of goodness. 5 star food.
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Thank you!! It's perfect for on the go as well yeah :)
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This looks amazing!! I am posting this on my contest as well!! :).
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Thank you! Can't wait to see it :)
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This looks yummy and best of all healthy! I love broccoli. Wanna try this recipe. Thanks for sharing :)
I found this post through @iexplore's curation post.
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Thank you so much! I really hope you give it a try because it's amazing! :)
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That does look like a nice dish, I love raw broccoli, and some cauliflower would go good in that also. Thanks for the share.
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Thank you! I've actually never tried raw broccoli before, have to try it asap :)
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I love raw broccoli, it has a very nice taste, and a nice texture. Not mushy, nice and firm little nip.
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