Pavón to the oven.steemCreated with Sketch.

in food •  7 years ago  (edited)

pavon listo.png

pavon.png

Source: 1 (Caught the photo of my cellular one)

The Pavones are carnivorous fish, feed of other fish, snails, camarones, etc. his kind is known in the Africa and in the former Egypt they were fished in Júdea's aguas in the epoch of crucifix.

They are exquisite fish very desired by the gourmets, in Venezuela they are found in the Delta of the Orinoco coexisting with the fish Caribbean, many culinary legends comment that several presidents of the United States were coming to our country in order that they were fishing it.

The Pavón they are fish of river, aggressive and can manage to weigh up to 27 pounds, which for the fishermen have to use different fishhooks, force and know-how for his capture.

Source: 2

To go to the supermarket and to see a Pavón; it is impossible to stop buying it to cook and to taste his rich meat.

Today it was one of these days that we turn aside what we had in mind in cooking and to decide to do " Pavón to the oven ".

We acquire a kilo of pavón with the ingredients to cook it.

Ingredients

.1 kg of Fish Pavón (The quantity that it wants to use).

.Sea salt to the taste.

. Black pepper ground to taste.

. 1 cda. tureen of mix of grasses (oregano, parsley, rosemary, thyme); 2 lemons boys.

.1 big Onion.

.1 red big Paprika.

.1 Chives.

.1 Celery spain.

.1 Coriander.

.Oil of olive for the moment to eat it.

Preparation:

  • The oven Preheats to 180 degree.

  • To clean the pavón with lemon or vinegar and to separate the backbone, to extract it informs when it is cooked.

  • To cut the onion, paprika, chives, celery spain, coriander that stays well tiny, to place it within and externally of the pavones.

  • Souce salt is added.

  • We add the mix of grasses.

  • we place Him a bit of black pepper.

  • We add 2 lemons.

pavón adobado y relleno para el horno.png

Source: 3 (Caught the photo of my cellular one)

  • Prepared and stuffed Pavón.

  • we put It to the oven in 30 minutes.

pavon listo.png

Source: 3 (Caught the photo of my cellular one)

  • I list To eat!

Very rich, accompanied with some you eat splashes with oregano and the olive oil!

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Woow! Se ve delicioso