Quick Lunch πŸ₯˜

in food β€’Β  7 years agoΒ 

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Hello guys,
I am having a quick lunch with #spinach #omelette and Mexican #hΓ€rkis ( a Vegan product ), before going to the #gym πŸ’ͺ🏼πŸ’ͺ🏼


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Β  Β· Β 7 years agoΒ 

let me learn from you regarding steemit. i notice you just joined in steemit just like me and now you suda lot get upvote. may i learn how your secret can succeed in steemit ??
please help me to learn steemit more deeply @omsoc

Β  Β· Β 7 years agoΒ 

Actually ther isn't a secret sauce to get by, just create content based on what you love doing or practice, actually my Steemian friend @gamer00 remind me of this with one of his POST, check it out πŸ‘Œ

Β  Β· Β 7 years agoΒ 

thank you very much for your input. the conclusion write down as you like and pray others like your writing

Β  Β· Β 7 years agoΒ 

WoW......
looking so yummy.this is so wonderful food.@omsoc

Β  Β· Β 7 years agoΒ 

Yes, it was good, and fast to make!!! πŸ‘Œ

Β  Β· Β 7 years agoΒ 

Very rich and think about all the benefits that this type of food offers us! a question Which protein do you use and how often? or what do you recommend ...

Β  Β· Β 7 years agoΒ 

Do you mean protein powder??

Β  Β· Β 7 years agoΒ 

Exactly, I'm going to buy one, but I do not know which one is better ... what do you recommend?

Β  Β· Β 7 years agoΒ 

I suggest Iso Protein or Vegan Protein, I use Vegan protein myself πŸ’ͺπŸΌπŸ‘ŒπŸΌ

Β  Β· Β 7 years agoΒ 

Thanks, I will go to the store and see if I get one of these, I was confused in which to choose

The food looks striking, it sure has a very particular flavor that I've never tasted!

Β  Β· Β 7 years agoΒ 

You must taste it then!!!

This looks like you are on a diet!?
I think this will not sustain you more than three hours!!!

Β  Β· Β 7 years agoΒ 

If you would see the average food that I eat, you would think I am always on a diet 😁

Β  Β· Β 7 years agoΒ 

That looks yum bud. Please be a mate and forward all the ingredients? Have a good session. Where is gamer?

Β  Β· Β 7 years agoΒ 

Of course ... So:

  • Potato Omelette from Lidl ( Spinach taste )
  • HΓ€rkis ( Mex edition ) + Fresh Spinach + Onion powder ( cook in 2tbs of olive oil )
  • 1/2 cucumber for Salad
    πŸ‘ŒπŸ‘ŒπŸ‘Œ

About @gamer00, I'll see him tomorrow morning for a huge LEG SESSION

Β  Β· Β 7 years agoΒ 

If it is healthy the amount should not harm certain? ... you know, not to be hungry! Haha

Β  Β· Β 7 years agoΒ 

After 8 years of Bodybuilding, I know exactly the amount of food that I need to carry on the day, and lift at the gym πŸ’ͺ

Β  Β· Β 7 years agoΒ 

But you eat more times right?

Β  Β· Β 7 years agoΒ 

I would say I have Breakfast, Lunch, Snack and Dinner πŸ€”

Β  Β· Β 7 years agoΒ 

I think this is can be considered as super food. Did you make this yourself?

Β  Β· Β 7 years agoΒ 

Well, I prepared it my self, however the Potato omelette is an already made product from Lidl πŸ˜„

Β  Β· Β 7 years agoΒ 

Do you mean protein powder?