Does meal prepping really help? It depends on what kind of lifestyle you have. If it's normally busy like mine than meal prepping is a great way to save money and stay in shape. I've learned over the last 4 years that without it I would spend a lot of my money, or over eat. And since I've been doing it I lost 30 pounds in 3 months! I've learned how to cook the foods I love without sacrificing my taste buds. This was really easy to make and can be easy for you as well. All I did was boil everything and waited 20 minutes.
quinoa
green beans
broccoli
black beans
garbanzo beans
potatoes
P.s No animals were harmed
I add sauce when it's ready to be eaten :)
Any questions feel free to ask.
Upvoted! Great post. Looks very tasty. Yes it is worth it. I'm excited by your results. Cheers
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Thanks :) I wish to get lower in body fat of course and be a bad ass
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I enjoyed the post! Meal prepping definitely does help especially with saving money while being healthy at the same time which is a plus. Congrats on your success!
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