Hello people ,
Strawberry is a fruit with an attractive flavor and a delicious taste used in different desserts, drinks and other dishes .
These are some of the healthy and exciting facts about strawberries :
- Strawberries are not real berries, because their seeds are outside, but the real berries have seeds in the inside .
- Strawberries are among the flower family because they are flowering plants .
- Strawberries are the only fruit that has seeds in outside , and every seed on strawberries is a fruit of its own, and one strawberry contains about 200 seeds .
- Germany has a strawberry museum and you can find in this museum anything with strawberry flavor .
- The beauty and flavor of strawberries depends on the weather and the stage of maturation at harvest and strawberries contain a high percentage of nitrates, which increase the percentage of oxygen and the flow of blood to the muscles and although strawberries contain low calories but it contains a high percentage of vitamin K , vitamin B6 , vitamin B9, potassium , fibers , amino acids and all this helps reduce the risk of heart disease
- When we think about Vitamin C, of course we think of oranges, but in fact strawberries contain vitamin C more than oranges .
I love fresh fruit in general. I eat my strawberries(especially when they're on sale), blueberries, bananas, etc.
How many strawberries equals to one serving?
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8 large strawberries
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