You took a lot of everything into this post about a topic a lot of people love to hate. A couple of the youtube videos/their providers I have seen myself in the past.
I lived Vegan for a while just to try out how I would react to it and it was okay. I was interested in a fruitarian lifestyle and it has a lot of interesting points too.
Overall, nutritional science feels like a seasonal thing where we learn about new/different things all the time. Couple years ago, fasting was considered wrong and dangerous by many, these days, it's popular.
I even lived on a vegan ketogenic diet for a while just to try it out. It was interestesting.
I am not saying that a certain style of living and eating is the correct one because I wouldn't know that 100%. What I can say s that upping the amount of vegetables has been overall good for me even though I have to find more ways to make me enjoy eating them.
I totally get why nutritional science feels like a seasonal thing to you, but it's actually quite simple: every species has a species-specific diet, and, as I point out throughout the article, humans are no exception.
Basically, as Michael Arnstein put it: "I don’t consider bread, pasta, grains, beans, pizza, animal based foods, as foods, they all need tremendous processing to be ‘food’ and inevitably we see that these things cause problems for our health."
If you're wondering why all of this isn't common knowledge then, I suggest you watch the documentary "What the Health" (spoiler alert: it's largely because of corruption).
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Oh, I know all of this. I have went deep down the rabbit hole myself.
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Oh, I know all of
This. I have went deep down the
Rabbit hole myself.
- paparodin
I'm a bot. I detect haiku.
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While cute, this @haikubot comment is considered to be spam, harms the blockchain, and is the reason why we will soon have to pay for comments like this with Resource Credits. The servers that maintain the blockchain are extremely expensive because of comments like this seeking low effort upvotes, so please do not reward this behavior.
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Any bot like this should respect the community by providing a whitelist to prevent the post in the first place and then provide a way to delete the comment for those who find this intrusive.
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