Want to have an alternative and upscale version to fish fingers? Try this out! The quinoa flakes give this patties a fantastic crunchy exterior complementing the delicateness of the salmon.
INGREDIENTS:
500 gr. of salmon
1 egg
1 cup of carrots cut in small cubes and cooked
1 cup of cooked peas
1/2 cup chopped coriander
2 tablespoons flour
salt and pepper to taste
rolled quinoa flakes for crust
vegetable oil for frying
DIRECTIONS:
- Finely chop the salmon.
- Add the cooked carrots, peas, egg, coriander, flour, salt and pepper and mix them all together.
- Shape the patties to your liking and cover them with the quinoa flakes.
- On a frying pan with oil, place the patties to cook until golden, flip and cook the other side until golden as well.
- Drain excess oil on a paper napkin and enjoy.
awesome! a simple idea but a great result. healthy and yummy for sure. thanks for sharing!
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Thanks @keensleigh! Grad you enjoyed the recipe, I hope you get to make them :)
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i love salmon patties, will be trying this out!
the vincentb effect
upvoted, commented and followed
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Looks yummy... am going to try it. Thanks for sharing.
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Your welcome! let me know how it went! :)
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mmmm that looks soooo good.
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Thanks @braxton101 ! :)
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I have to try to cook it, it seems delicious!! Thanks for sharingg
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Thanks @carmenma ! let me know how it went! :) enjoy!
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Yummy!!
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Thanks! you should try it! They are delicious, today my kid wanted a fish fingers sandwich so I made him one with this patties :)
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niceeeee!! that look so good ... https://steemit.com/food/@palmimusic/making-cupcakes-with-children-xd see that post xD
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Thanks @palmimusic ! you can try to make it for the kids :)
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This was an expensive post! Does this strategy pay off for you? I looked into buying votes myself . Seem like it comes out as a loss . If I added right you spent 40ish steem or about $240 to get $92 in votes . good luck
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Hi @mikeduck, you should try it, I invested 40 and got 92, so it seems to be worth it ;)
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Forty steem are worth $200ish $92 is less than half. good luck!
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I guess your Right just when I see $ I can't help but think of usd but on here I guess $ is for steem. I tried this a few days ago and thought i was getting screwed but if $ is for steem then this works.
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Thank you @pau for making a transfer to me for an upvote of 2.64% on this post! Half of your bid goes to @budgets which funds growth projects for Steem like our top 25 posts on Steem! The other half helps holders of Steem power earn about 60% APR on a delegation to me! For help, will you please visit https://jerrybanfield.com/contact/ because I check my discord server daily? To learn more about Steem, will you please use http://steem.guide/ because this URL forwards to my most recently updated complete Steem tutorial?
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Sneaky Ninja Attack! You have been defended with a 3.09% vote... I was summoned by @pau! I have done their bidding and now I will vanish...Whoosh
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You got upvoted from @adriatik bot! Thank you to you for using our service. We really hope this will hope to promote your quality content!
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This post has received a 3.55 % upvote from @boomerang thanks to: @pau
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This post has received a 38.90 % upvote, thanks to: @pau, @pau.
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You got a 39.04% upvote from @upmewhale courtesy of @pau!
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This post has received a 3.36% upvote from
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This post has received a 15.03 % upvote from @aksdwi thanks to: @pau.
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This post has received a 18.75 % upvote from @getboost thanks to: @pau.
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You got a 9.03% upvote from @nado.bot courtesy of @pau!
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You got a 46.51% upvote from @upyou courtesy of @pau!
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