Eating Healthy in this era means spending a lot of money. hoah as it may sound. but uggghhh. Yes it is an investment for some.. or even to most of us.. we have limited organic perishable nowadays because we live in instant food. fast food chain because time for us is so precious. little did we know we are wasting much time lining up in fastfood for minutes wherein we can make up healthy food in that span of time.. like preparing healthy bfast and twisting water and make healhy sips. Making healthy food is not that hard.. if you know how to manage things and play with your palate you'll see how creative we can be with what we intake to our body. It's all mindset. Think healthy. Not think of the money. We humans have the gift to be innovative and we always find ways.. so as to preparing our food.. We can if we must. we can be healthy.. just have healthy mindset. 
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