Valentine's Day is knocking on the door and you haven't prepared anything yet to surprise you loved one?
Then check out this super easy, 10 minute brownie bites made of only four ingredients. It's not only super quick and easy to make, but very low-fat as well, as it doesn't contain any nuts, seeds or oil.
Ingredients:
- 1 cup oats
- 3 tsp cacao powder
- 2 cup dates
- 1 tsp vanilla extract
Place the oats and cacao in a food processor and blend it until it becomes a powder, then add the vanilla extract and the dates as well and pulse it until it formes a ball. Once done, form small balls with your hands. You can coat it with cacao powder, puffed amaranth or just leave it plain.
This is my second entry to the #veganchocolatecontest held by @deliciousplants.
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Reviewed and upvoted
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Thank you so much @carter7, that's very nice of you. I really appreciate it :)
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Hmm the ones with puffed amaranth look so good. What a great idea btw.
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Thank you so much Amy :) I really like puffed amaranth by the way. I even sprinkle it on smoothies, because I'm on a low-fat diet, so instead of using nuts to give them a crunchy twist, I add these.
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That's such a great idea. Out of amaranth but I'll bring some when going to Europe ;)
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This looks amazing, and so easy! I’m definitely going to try this, thanks for sharing 😊
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I'm glad you like it, you are very welcome :)
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Oh my, such an easy and fantastic recipe! I'll definitely try it!❤️
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Go ahead, it's so easy and quick :) Let me know if you liked it
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Go ahead, it's so easy and quick :) Let me know if you liked it
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I just need to get some cocao powder and then I can make these. They are the perfect snack to take to work.
Thanks for this awesome entry into the #veganchocolatecontest 🍫
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I love them as a snack, too :) And they are so quick and simple to make
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They look amazing! Please send me a dozen! :)
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Haha unfortunately they are all gone 😂😂 But you can do it in 10 minutes 😉 However, I know it's easier if someone makes it for us... I would love to have a giant vegan cake right now, too...
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Hehe you are right! Me too, specially after what @lenasveganliving posted! It is to die for!
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this look so good! 😍
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Thank you so much my Dear 🤗
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So many yummy recipes for this contest! You guys all have me salivating here! I've seen quite a few really tasty energy ball recipes lately, so I may just have to roll some out myself. Have a fantastic Valentine's Day lovely lady!
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Thank you so much my Dear, you too!! ❤😘🌱
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These are so simple yet super delicious and healthy. Absolutely love it 🌸💖🌸
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Thank you very much Lena :))
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Makes me hungry😍 that looks delicious 🤤 thanks for sharing
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You are very welcome my Dear :)
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Oh I just LOVE date energy balls :) I make similar ones often for my husband and me and also for my family and friends. Everyone just loves them, even the ones who normally don't like dates and prefer fastfood. They all were like: "Uhm....yeah...I don't know if I will like it, but I give it a try....OH MY GOSH THEY ARE SO YUMMY!!!" :D <3
I definately need to try your recipe as it sounds so super tasty! Thank you for inspiring me <3
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Oh yes it happens to me all the time 😅 All my friends and family are carnivors, but they always like the food I prepare. These are all full of flavours and so rich in nutrients. What else could we ask for, right?
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Oh look another recipe I can make for myself tomorrow 😂 Yours look absolutely amazing!! 😍😍
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These look beautiful and delicious! The best thing- its so simple to make!
Thanks for sharing:) it can be a great little gift to give :)
Happy valentines day !!😁❤
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I'm so glad you liked it :)
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Simple and promising recipe there - personally I don't do well with oats, but can imagine this being very tasteful!
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Thank you very much my Dear! You can totally substitute oats with buckwheat or nuts, as well :)
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