This Sweet Potato Shepherd's Pie is 100% made of wholesome, plant-based ingredients and tastes incredibly delicious π
This is my entry for #fruitsandveggiesmonday this week organized by @lenasveganliving, which is my favorite contest here on Steemit amongst plant-based food lovers.
Shepherd's Pie is a traditional English dish based on meat and I decided to create the healthiest version of it excluding the meat and filling it with absolutely healthy, nutritious ingredients.
Here's the recipe:
Ingredients (for 2-3 servings):
2 red onions, diced
2 cloves garlic, minced
2 spring onions, sliced
4 tomatoes, chopped
3 tbsp tomato puree
8-10 head mushrooms, slived
2 cups kidney beans, cooked
2 cups white beans, cooked
1 tsp sweet paprika
1/2 tsp smoked paprika
1 tsp thyme
salt and pepper to taste
1 lime, juiced
1 large sweet potato
Method
Put the whole sweet potato with skin into a pot, cover with water and boil until soft.
Saute the onions in 4-5 tbsp water until they soften (approx 5 minutes), then add the garlic and paprika and stir it together.
Add all the remaining ingredients - except the spring onions and sweet potato - and cook it on medium heat for 10 minutes. Then turn off the heat and stir in the spring onions.
Put the veggies into a baking tray.
Remove the skin of the sweet potato and mash it with a fork, then place it on top of the veggies.
You can put it in the oven for 20-25 minutes but it is optional. I enjoyed it without baking it :)
Squeeze some lime juice on it before serving.
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Such a beautiful recipe - especially the beans in combination with sweet potato give the dish such a heart-warming, comfy twist π
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Shepherd's Pie is one of my ultimate favorites, but I've never tried it with sweet potatoes. Your recipe seems so yummy in every way! π
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Thank you so much @jasmink :) I looooove sweet potatoes so I decided to give it a try with Shephed's Pie and it was totally worth it :)
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Hello Friend how are you? I had some time that I did not know about you here are you back how is everything?
As always with a great recipe I like potatoes are something sweet great recipe
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Hello dear @yesslife, yes, I've been very busy with another project but I'm trying to start posting every now and then again :) How are you doing?
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To support your work, I also upvoted your post!
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Looks very delicious π
Potato shepherd's pie..
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I have to make this, sooooo Delicious sweetie. Well done π πππΏπππ
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Thank you so much Lena :) I'm sure you'll like it, it's soooo yummy!!! Actually, I think nothing can taste bad with sweet potatoes :D
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My pleasure Sweetie and I totally agree π
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CONGRATULATIONS TO YOU! A WELL-EARNED AWARD!
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Congratulations @plantbasedmiri! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Congratulations @plantbasedmiri! You received a personal award!
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