With coconut!
Who doesn't like a good and healthy smoothie? I know I do. They're easy to make, help you get rid of some fruit/veggies that are about to go bad, and they taste good too!
This particular one only needs three ingredients blended together, so I can hardly call this a recipe. But here we go!
Ingredients
- 1 Banana
- Handful of frozen spinach (let it defrost a bit, depending on the strength of your blender)
- 50ml Coconut milk
Directions
- Add all ingredients to a blender.
- Blend until smooth.
Done!
| Photo shop | Foodblog | Photo gallery | Twitter | Twitch | YouTube |
Want to satisfy your creative needs? Join the Marvelous Tales Contest!
Become my patron and earn yourself a mention or permanent place in my blog posts!
Fair warning: Copy/paste comment and obvious bot comments will get flagged.
Sounds (and seems!) delicious, I'll definitely try it soon!! :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It is delicious! I hope you like it :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I will make it today probably and let you know! :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
My kind of breakfast! Love it!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great to hear! :-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yep I could go for one of those in the morning, big fan of spinach!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Aah yes! So healthy and easy to add to basically anything :-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I'd love one of those, too bad I can't even get up. I'll immediately start feeling dizzy and weak. Some nasty little bug bested me.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh no, that sounds horrible! Gotta get someone to make this for you :D
I hope you fell better soon!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Simple, delicious and so good for your health! It's always in the simplest thing in life that we can find so much pleasure!
I just love smoothies btw!
Thanks for sharing!
I just wanted to let you know that i am planning to launch a cooking contest soon, would be great if you could have a look at it, the name is steemit iron chef and let me have some feedbacks!
It would be just amazing if you could join too!
Thanks so much!
@progressivechef
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ooh thanks for the heads up! I will definitely check it out (if I don't accidentally miss your post about it). I like the current Steemit food challenge aswell, though I hardly ever join, because I don't always have inspiration. I do always try to check it out and keep it in mind though :-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh i am a regular contestant of Steemitculinarychallenge, in the last round i actually won 2 prizes and i have been quite successful there! I will keep on supporting and participating in it for sure!
Hope to see you in the steemit iron chef too!
@progressivechef
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Your smoothie looks delicious! Will have to make this one. Thanks for sharing :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you! It was pretty delicious indeed! I hope you'll like it :-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
A good way to use products near of the trash :) Thank you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks @permatek! It is indeed :-)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit